Group Shot

Choose your level of repetitions. You have 3 minutes to complete the circuit below.  Any time you have left over in each circuit is your rest. Repeat 6 times !

  • 10, 12 or 15 Supermans
  • 10,12 or 15 Tricep Dips
  • 20, 30 or 40 Bicycle Kicks each leg
  • 30, 40 or 50 Star Jumps

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