What are you willing to struggle for? “They” say nothing good in life comes without effort, and I absolutely believe this to be true. Whether you want a successful business, a happy marriage, good kids, or a lean and healthy body, you’ve got to put in the work! There’s just no way around it. Sometimes […]
“The last 12 months have been the most rewarding months of my life. 12 months ago I had multiple issues/injuries which meant that I could barely walk or dance and I was the most overweight I have ever been in my life. I felt like I had no control over my life and it had […]
There’s something I need to get off my chest. In the world of internet marketing it seems the meaning of the term “coach” has turned into the OPPOSITE of the reason I got into coaching in the first place. This is a bit of a rant so be prepared… It seems that nowadays you can […]
As long as humans have been in existence, being part of a tribe has been crucial. Originally it was important for survival, as groups can protect one another and navigate challenges with much more ease than a single person. In fact, many species of animals run in tribes. But because we no longer fear attacks […]
COME JUST AS YOU ARE. Whether you’re currently working with us here at CoreFit, whether you have in the past or you may in the future, it’s important to us that you know we want you to come as you are. Come as the imperfect and amazing self you are RIGHT NOW and transform into […]
“My goal started with feeling ‘yuk’ about myself and decided something had to be done. A quick scout on the internet led me to the terrific reviews about CoreFit and the rest as they say … After my initial consultation with Dan, small goals were set so I haven’t lost focus or enthusiasm and I […]
“Such an easy programme to follow. I feel stronger, leaner and more rejuvenated than ever before.”
- Kim Moore
