“Such an easy programme to follow. I feel stronger, leaner and more rejuvenated than ever before.”
– Kim Moore
5 Result Driven Workouts!
Get into the best shape of your life
Does this sound like you?
You’re new to fitness but aren’t really sure where to start? Or you’ve struggled to achieve your goals in the past, and need the support and accountability of a program that’s specifically tailored to you and your goals?
HOW WE HELP
If this sounds like you, chances are you’re in need of a program that offers a high level of support and accountability to see you through. Our Personal Training Group program offers the highest level of individual support and much more.
As part of our Personal Training program we will teach you:
- Individualised nutritional support including how to eat effectively and sustainably for your goals (no fad diets)
- Our Core3 Philospohy and why it’s crucial to your success
- How to set strong, powerful goals that stick
- How to implement and sustain positive habits using our 30-Day habit tracker system
- What it means to “slide right” whilst building momentum towards your goal
- And much more…
We spend a lot of time working with our Personal Training clients on both the nutrition as well as the exercise components to achieve truly remarkable results. All the focus and attention is on getting you back into the best shape of your life.
What are the benefits of CoreFit’s Personal Training in Newcastle?
As Newcastle’s weight loss transformation specialists, our Personal Training program is a specialised service that is geared to get you one thing… Results! The CoreFit team ensure that you are getting the best quality service available whilst rewarding you along the way. We’re not your average run of the mill trainers, and pride ourselves on giving you the motivation, mindset, and knowledge to succeed in being healthy for the rest of your life.
Our Personal Training programs provide you with the following.
- Expert guidance. An effective program designed specifically for you and the accountability and support to see it through.
- Results. After years of experience we know what works and what doesn’t, so much so that we guarantee results or money back.
- Enjoyment. No more boring cardio sessions or impossible diets. Have more energy all day. Have more confidence and attend social events looking and feeling your best.
- Access to the awesome CoreFit community. Our community is full of lifestyle transformation success stories. You get to tap into the network of people who have been in your position and achieved their goals, even when they’d failed in the past.
Meet Fiona
“When I first started training with CoreFit Newcastle, I was a whopping 111kg. The mere thought of tackling my weight problem was daunting and let’s be honest, you don’t get to my size if you love exercise. I had to do something and I knew that I needed one on one attention, with my lack of confidence and will power I knew I would soon give up. I started training in May 2013. Alison took the time go through not only my fitness, but my…”
SO WHAT ARE YOU WAITING FOR?
“Most people fail to reach their health and fitness goals due to 3 main reasons. Not having an effective plan, carrying an ineffective mentality, and zero accountability! Our promise is to instil in you all 3 of these qualities which are paramount to your success.”