We are so excited to announce our Client of the Month for August, Seb! 👏👏👏👏👏
Seb has been bringing incredible energy, dedication, and positivity to our community since day one. It proves that consistency is the secret sauce to success and we are grateful to support you with your journey. Thank you for showing up for yourself and for our community every single time. We are so proud of you! 💪🔥
Read on to check out a bit more about Seb and his journey with us! 👇
Which program are you part of at CoreFit?
Small Group
What training, if any, did you do before starting with CoreFit?
Nothing particularly structured – a bit of yoga and gym work years ago before the kids came along, but life became hectic and my motivation dropped to make time for training.
What inspired you to reach out to CoreFit to get started?
This is my second stint with CoreFit. I took several years off after our youngest was born, but I’d reached a weight and lifestyle I really wasn’t happy with and realised nothing was going to change unless I went back to a structured environment.
Whats the #1 thing you’ve noticed in yourself since starting?
I’ve been back at CoreFit for about 18 months but after properly committing to some lifestyle changes at the start of this year, I’m down 12kg and am feeling fitter, stronger and healthier. I’ve hit PBs recently that I would never have thought possible, and I even managed 2 proper pull ups last week! Getting fitter has also motivated me to do more outside of the gym – I’ve even started doing sessions at home and 545am no longer feels like such a struggle. I’m more mindful about diet, alcohol and the amount of activity I get each day.
What do you enjoy most about training at CoreFit?
I’ve always loved the environment and the coaches – it’s a friendly, welcoming space and that makes a huge difference to motivation. I’ve also started training with my 14 year old once a week which has been a real highlight, even if he does outdo me most of the time.
What’s your number #1 piece of advice for anyone looking to start their fitness journey?
Set yourself plenty of achievable goals and hold yourself accountable to them. I’ve set goals around weight, activity, steps, setting PBs for a range of exercises, etc. Each time I achieve one, I set a new one. Achieving them becomes addictive and motivates you to keep going.
Inspired by Seb’s journey?
Every big goal starts with a single step. Whether you’re looking to lose some kilos, get stronger and fitter or to love your skin, we’re here to help you get there.
Click here to book a FREE consultation call and take the first step toward your own success story!
