What is Small Group Personal Training?

Small Group Personal Training is a great option for you if you’re after a tailored approach to training and require nutritional education and guidance.

Differing from our Group Fitness Program, each session is limited to a maximum of 8 participants and allows you to build rapport with a Coach who knows and understands your goals and can guide you throughout your journey.

Small Group Personal Training provides a holistic approach covering both the nutrition and exercise components required to ensure efficient, safe and effective results.

In our Small Group Training Program we focus on:

  • You & your goals
    You & your goals
  • Nutrition support
    Nutrition support
  • Mindset
    Mindset
  • Accountability
    Accountability

What you get?

Our Small Group Personal Training Program will provide you with the following:

Expert guidance

With over 25 years experience, our team of coaches are equipped with the most up to date knowledge to ensure your workout is safe and effective and you leave free of injury. Being in a small group allows you to build a relationship with your coach who can support you with your goals through to the end!

Accountability

This is a big one. If you are going to invest in a fitness program, you want accountability! We provide you with the support and accountability to see your goals through, including weight and measurement tracking and regular check ins with your coach.

Variety

No more boring cardio sessions or going it alone. Our Small Group Training Program offers a tonne of variety, with fun, effective workouts to keep your body guessing and maximise your results.

Small Group Training Program

Small Group Training Program

Nutrition support

Individualised nutrition support, as well as access to your very own Core 3 Nutrition Bible packed full of education, recipes and meal plans to help you look and feel your best!

Community

One of the best parts of our Small Group Personal Training Program is you get to connect with like-minded people who enjoy a laugh and are there to encourage each other through.

Results

Our Small Group Personal Training community is full of success stories and you could be next!

And much more…

Weekly home workouts, monthly challenges, seminars, community events and private Facebook forum.

Are you ready
to start crushing your goals?

Book your free consultation
Only limited trial spots available!

Grab your Free 5 Day Group Fitness Trial!

A guided, no-fail path to REAL results & feeling great!

More on your Free Trial
See what the CoreFit community is up to...
corefit_newcastle

    What success at CoreFit Newcastle look like...

    We have helped over 1000 clients better their health.

    Sheridan's baby tummy gone
    Sheridan's baby tummy gone
    "I am so much stronger, healthier and happier."
    Aaron lost 16 kilos
    Aaron lost 16 kilos
    "I improved my diet and fitness to no end and lost 12 kilos."
    Stacey 16 kilos down
    Stacey 16 kilos down
    "I have a much improved attitude and am extremely consistent in my efforts of saying ‘ I can do that.’
    Roger lost 20 kilos
    Roger lost 20 kilos
    "I have lost 20 kilos in 20 weeks and 15cms off my stomach."
    Jo lost 28 kilos
    Jo lost 28 kilos
    I have lost 28 kilos, built so much strength and can run now."
    Alison 8 kilos down
    Alison 8 kilos down
    "I can finally see the person I use to be."
    Martin lost 40 kilos
    Martin lost 40 kilos
    "I have more energy, sleep better and can actually fit into more then 3 things in my wardrobe."
    Nicole's confidence is back
    Nicole's confidence is back
    "I have lost my goal weight and been able to maintain it."
    James' motivation is back
    James' motivation is back
    "I have increase my strength and fitness, have more self-confidence and more motivation."
    Stu lost 28 kilos
    Stu lost 28 kilos
    "I have lost 28kg and have my motivation back.
    Lauren dropped 65 kilos
    Lauren dropped 65 kilos
    "It's great to find a trainer that actually listens to you."
    Alissa lost her baby weight
    Alissa lost her baby weight
    "I've lost 7 kilos and improved my strength, speed and endurance."
    Alicia dropped 48cms
    Alicia dropped 48cms
    "My fitness and mental health have improved to no end."
    Jacob dropped 25 kilos
    Jacob dropped 25 kilos
    "I have achieved more then I ever thought I could."
    Matt lost 45 kilos
    Matt lost 45 kilos
    "I have lost 45 kilos and my fitness has gone through the roof."
    Blair's fitter than ever
    Blair's fitter than ever
    "Training has become a habit I can't seem to break and I don't want too."
    Fiona dropped 42 kilos
    Fiona dropped 42 kilos
    "I now feel I can conquer anything."
    Frannie's confidence is back
    Frannie's confidence is back
    "I feel great and my confidence has returned."
    Donna dropped 2 dress sizes
    Donna dropped 2 dress sizes
    "I am now in love with exercise and eating well."
    Kristie is stronger than ever
    Kristie is stronger than ever
    "I wanted to take care of myself so I could take care of my family."
    Peta took back control
    Peta took back control
    "I feel like I have some control for the first time."
    Alex dropped 10 kilos
    Alex dropped 10 kilos
    "I am happy and have my confidence back."
    Kelsie is stronger than ever
    Kelsie is stronger than ever
    "I am fitter, stronger and healthier."
    Rachel has her confidence back
    Rachel has her confidence back
    "It's amazing what you can do when you put your mind to it."
    Emma is healthier then ever
    Emma is healthier then ever
    "For the first time, I know what being fit and healthy actually is."
    Keira's 18cm down
    Keira's 18cm down
    "I don't remember the last time I had so much confidence."
    Holly's down 10 kilos
    Holly's down 10 kilos
    "I have lost 10 kilos and feel fit, toned and ready."
    Alana lost 4 kilos
    Alana lost 4 kilos
    "I'm 4 kilos and 14 centimetres down."
    Kim lost 17 kilos
    Kim lost 17 kilos
    "If you wish to have the best life, I recommend CoreFit."
    Kat dropped 8 kilos
    Kat dropped 8 kilos
    "I dropped 8 kilos and have never looked back."
    Ebonee's down 10 kilos
    Ebonee's down 10 kilos
    "I dropped 10 kilos ready for my wedding."
    Chrissie's 40 kilos down
    Chrissie's 40 kilos down
    "I love life now and owe it all to CoreFit."
    Taylors down 13 kilos
    Taylors down 13 kilos
    "I've fallen in love with myself again & I've fallen in love with exercise too."
    Nikki lost 16 kilos
    Nikki lost 16 kilos
    "I am happy now with how I look and feel."
    Nat's confidence is back
    Nat's confidence is back
    "CoreFit not only helped me with my fitness, but they had a massive impact on my mental health."
    Mel dropped 34cms
    Mel dropped 34cms
    "I can truly say my fitness & strength has grown dramatically but more importantly my confidence and my mental state has improved so much."
    Daniel lost 15 kilos
    Daniel lost 15 kilos
    " I have lost 15 kilos and dropped 2 pant sizes."

    Get our latest fitness, mindset & nutrition tips & be the first to know about our latest offers.