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Fitness

The 3 Common Mistakes of the Kettlebell Swing

January 7, 2019

Fitness

In this video we will take you through the correct way to perform a Kettlebell Swing and the 3 most common mistakes people often make when performing the Kettlebell Swing.

June 1, 2026
Mindset

Staying fit starts with the right mindset

Consistency always beats intensity.
June 1, 2026
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Client of the Month

The comradery and banter. What I enjoy most about the gym is the small-group environment, there’s no judgment, just encouragement.
May 1, 2026
Client of the month

Client of the Month

I enjoy the trainers and the people, it’s just such a fun warm vibe and everyone is so welcoming and encouraging!

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Small Group Personal Training Newcastle

Group Fitness Newcastle

Personal Training Newcastle

Master your Menopause Newcastle

The 3 Common Mistakes of the Kettlebell Swing

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Staying fit starts with the right mindset

Client of the Month

Client of the Month

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