Meet Alex and Dane, our August client of the month! ✨ Their outstanding achievements, hard work and dedication are truly admirable! Keep up the amazing work guys, we’re so happy for you both!
Which program are you part of at CoreFit? Personal training
What training, if any, did you do before starting with CoreFit? We both had memberships with gyms which we never really used. Otherwise we went through periods where we would exercise but there was no longevity and we quickly lost interest.
What inspired you to reach out to CoreFit to get started? Dane went to school with Ali and we were looking to try something different in the hope it would motivate us.
Whats the #1 thing you’ve noticed in yourself since starting? I don’t always want to go to the gym or exercise so changing our mindset that it’s something we do rather than focusing on the emotions. On the really hard days we still go and say that if we feel the same after 10 mins, we can leave. We have always completed the session and have never once regretted a workout.
What do you enjoy most about training at CoreFit? Dane – that I never feel judged and the only person I need to prove something to is myself. Alex – I enjoy that my young son James comes with us and how it’s become a family outing. It’s important to me that we show him that health and fitness is a part of everyday life.
What’s your number #1 piece of advice for anyone looking to start their fitness journey? Just get to the sessions, that’s the hardest part. Once you are there, everything else just falls into place and the results come.
Congratulations Alex and Dane!
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