24 hours is the great equaliser.
This is one of the most impactful pieces of advice we’ve received from a former coach.
She said… No matter how much time you think you do or don’t have, we all have the same 24 hours. There are busy people, then there are productive people.
This is a big reason why when it comes to our health, family, business or anything important, you’ll no longer hear us say, we don’t have time.
We just rarely believe it to be true.
We think there’s always something we can be doing to move our health forward with the time we have.
Just some food for thought!
And if you need help, hit us up @ www.corefitnewcastle.com.au
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