Today, we’re shining the spotlight on Pam, our Client of the Month for November! Pam, your hard work, consistency, and progress haven’t gone unnoticed! We’re so proud of you and can’t wait to see you smash even more goals and milestones!
Check out Pam’s story…
Which program are you part of at CoreFit?
Group Fitness
What training, if any, did you do before starting with CoreFit?
No real training.. I had always had a gym membership but never really had trainers showing me what to do and what in the best technique for each exercise etc..
What inspired you to reach out to CoreFit to get started?
I started with a friend and learnt to love the the CoreFit Community. And I really wanted to work on my health.
Whats the #1 thing you’ve noticed in yourself since starting?
My diabetes has defiantly improved. It is more controlled, my blood pressure is much better and also my arm and leg strength.
What do you enjoy most about training at CoreFit?
Being around the people. And it definitely helps with my mental health as well, I just feel so much better when I train.
What’s your number #1 piece of advice for anyone looking to start their fitness journey?
Just take a chance and give it a go. You might really enjoy it!
Congtaulations Pam! 🎉 It’s amazing to see how far you’ve come! From better blood sugar control and blood pressure to improved arm and leg strength, your hard work is paying off, and we couldn’t be prouder!
Want to start your own fitness journey? Book a FREE consultation with one of our expert coaches today, and let’s work towards your goals together! 🙌
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