Huge congrats to our Client of the Month Jo! Her mindset shift, discipline and consistency has proved great results not just at the gym but in everyday life!! We love your work Jo and you should be so proud!
Which program are you part of? CoreFits group fitness program
What training, if any, did you do before starting with CoreFit? I went to a few other gyms before joining CoreFit, but never had the motivation to continue my journey with them. I mainly went for long walks or a quick run.
What inspired you to reach out to CoreFit to get started? I was searching for a different revenue for supporting my struggles with mental health and anxiety. I wanted to regain my confidence in life again before hitting 40.
Whats the #1 thing you’ve noticed in yourself since starting? Probably how much more consistent I’ve become not just with working out, but in life overall. The discipline from the gym spills over into other areas. Even on days I don’t feel like doing something, I’ll still show up, and that mindset shift is huge.
What do you enjoy most about training at CoreFit? I love the energetic, supportive vibe at CoreFit. The Coaches really know how to push you safely past your limits, and the mix of challenging workouts with a sense of community keeps me motivated. Every session feels like a step closer to my goals, and the variety in routines means I’m constantly learning and growing.
What’s your number #1 piece of advice for anyone looking to start their fitness journey? My top tip is to just start, no matter where you’re at. Once you take that first step you will find your rhythm and motivation naturally follows.
Cheers to more success in life Jo! Congratulations! 👏👏👏👏👏
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