Celebrating our Client of the Month for December, Paul! 🎉 You should be so proud of your dedication, hard work, consistency and results. Thanks for bringing your energy, commitment, and positivity to the CoreFit community.
Which program are you part of at CoreFit?
Strength & Tone and Full Body Conditioning.
What training, if any, did you do before starting with CoreFit?
5 years 1 on 1 with a personal trainer
What inspired you to reach out to CoreFit to get started?
Corefit was recommended to me by my physiotherapist
Whats the #1 thing you’ve noticed in yourself since starting?
I want to stay healthy and active in retirement for as long as possible. Corefit is a big part of that by helping to maintain muscle mass and improve my mobility
What do you enjoy most about training at CoreFit?
I really enjoy being in group sessions. I’m a lazy exerciser and in 1 on 1 training I would give up if I couldn’t do something. With group training I get more motivated- if everyone can do it so can I
What’s your number #1 piece of advice for anyone looking to start their fitness journey?
Just get started. Particularly as you get older it’s either use it or lose it.
Congrats Paul! 🎉
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