Sarah’s success journey

𝐖𝐡𝐲 𝐝𝐢𝐝 𝐲𝐨𝐮 𝐣𝐨𝐢𝐧 𝐂𝐨𝐫𝐞𝐅𝐢𝐭? I’ve always loved staying active, from my competitive swimming days as a teenager, to my gym-obsessed 20s, to now. But raising three kids meant nearly a decade of limited activity. I joined a Women’s Outdoor Fitness group a couple of years ago, which was fantastic until it folded. That’s when I looked into CoreFit and it ticked all the boxes. It’s local, outdoors, offers a variety of classes, has knowledgeable trainers, and a welcoming community. CoreFit has given me an easy way to stay active and brought balance back into my life.

𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐲𝐨𝐮’𝐯𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐬𝐨 𝐟𝐚𝐫? I can’t say I have noticed any dramatic physical results as such. However I am content knowing that CoreFit is a long term investment in my health and with a family history of serious diseases this is important to me.

I also think that a consistent training schedule helps with my mood and makes me a better wife, Mum, employee and person in general.

𝐖𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐞𝐧𝐣𝐨𝐲 𝐦𝐨𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐚𝐭 𝐂𝐨𝐫𝐞𝐅𝐢𝐭? For me, I love CoreFit as it provides an hour or so a day where I can solely focus on myself and invest in my overall health and wellbeing. I leave each session energised and ready to tackle the day. I also love the sense of community and the motivation this provides. Working out with others creates a supportive environment where everyone encourages each other. The energy is contagious, making each class not just a workout, but a fun and enjoyable experience.

𝐖𝐡𝐚𝐭 𝐰𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐬𝐚𝐲 𝐭𝐨 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐚𝐧𝐭𝐢𝐧𝐠 𝐭𝐨 𝐠𝐞𝐭 𝐬𝐭𝐚𝐫𝐭𝐞𝐝? If you’re thinking about starting group fitness, I’d say go for it! CoreFit’s group fitness classes offer a fantastic way to prioritise your health in an easy, fun and motivating way. Your health and wellbeing is so important and you will immediately feel better for it.

Congratulations Sarah!