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6 best floor stretches to improve flexibility

December 10, 2019

Fitness

Looking to improve your flexibility? Check out these 6 floor based stretches to improve your flexibility.

August 3, 2020
Mindset

Life doesn’t conform

Wouldn’t it be nice if anytime you wanted to make a change in your life, life rolled out the red carpet and set up everything perfectly.
July 30, 2020
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Client of the Month

Before starting VarietyFit 90 I had a real all or nothing approach to food, in particular sugar.
July 28, 2020
Mindset

When you just don’t want to

We've all been there. An alarm clock ringing too early.

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6 best floor stretches to improve flexibility

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Life doesn’t conform

Client of the Month

When you just don’t want to

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