“CoreFit is the one place I don’t allow myself to just keep doing the things I’m already good at.
I’m regularly pushed well out of my comfort zone by my group and myself and I’m a better person for it!
I feel resilient and less self-conscious than ever before and I credit it all to the fact I’ve had to get comfortable with slow progression and occasional failure.
I’m incredibly proud and grateful to have had the opportunity over recent years to not only create the space for my health, fitness and strength to improve but also build a stronger sense of self.
Even through the toughest year of my life, peppered with hardship and grief, I still always run up the bloody stairs.”