A massive shout out to this lady, Lindy!
So many amazing achievements, endless PB’s and so much fun to train! Check out a little about our Client of the Month for April, Lindy!
Which program are you part of at CoreFit? Small group
What training, if any, did you do before starting with CoreFit? I have been active with surfing and as a surf club member for a number of years before moving to Newcastle, so had swum and walked every day but Covid had impacted on my fitness and weight.
What inspired you to reach out to CoreFit to get started? I was new to Newcastle and did not know many people so decided to join up to meet new people and increase my fitness and balance as I got older.
Whats the #1 thing you’ve noticed in yourself since starting? My fitness is so much better and that makes every thing else easier, my balance, mental health and weight have all improved since joining and I am much more confident in myself and my outlook has really improved.
What do you enjoy most about training at CoreFit? I love the relaxed but focused way the programs are structured, they push you to excel and challenge yourself to improve without any expectations or pressure on you if you dont achieve what you set out to do. There are always set backs and injuries and they take that into consideration when they give you the exercises and adapt to meet your individual needs.
What’s your number #1 piece of advice for anyone looking to start their fitness journey? Take the first step, Join Up, every thing starts with a small step. You will not regret it and your body and brain will thank you for it.
Congratulations Lindy! 🎉
Does Lindy story resonate with you? Join our 28 day kickstart – www.corefitnewcastle.com.au
Share
