It's not that hard, but it's really hard - Corefit Newcastle

“Just eat better and get more exercise.”

It really doesn’t sound that hard, does it?

In theory, it’s not.

Whether you want to lose weight, tone your body, or just be healthier and have more energy, the path to get there is fairly simple.

It’s kinda just a matter of doing the work.

But here’s where it gets complex.

In the follow through.

Life is busier than it’s ever been. We are more addicted to bad foods than ever before. We have an over-abundance of food for the first time in human history. It’s easier than it’s ever been to get by in a sedentary lifestyle.

So much of the experience humans are having today actually makes something that should be simple hard.

A hundred years ago, healthy food was the only option and you had to move to get through daily life.

Oh, how things have changed!

So, I get that the concept of working out and eating healthy is a simple one, but I also get how hard it can be.

And that’s one reason that we absolutely love our community of clients.

They’re determined and we work through the hard stuff together.

That’s why they’re getting these kinds of results:

  • Fitting into their old clothes again!
  • Taking the bins out without feeling puffed
  • Running around with the grandkids without feeling exhausted
  • Moving pain free
  • Feeling strong

If you want to see yourself get those kinds of results, simply CLICK HERE let us know. We’ll schedule a time to talk – absolutely no pressure.


Experience CoreFit Newcastle's unique approach & culture

Empowering Novocastrians in their 30s, 40s and 50s.

More about us

Get our latest fitness, mindset & nutrition tips & be the first to know about our latest offers.

Follow Us