Jo's mental health has improved! - Corefit Newcastle

Jo’s mental health has improved, proving that fitness is not just for the body!

“I was part of group fitness program

I joined CoreFit for my mental health.

I feel more energised, my mental health, motivation and positivity has improved a lot.

I love the community/ family feel to coming along to corefit. I love that the coaches are there to guide and demonstrate the program and encourage and little thing.”

Congratulations on achieving your goal, Jo!


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