Jo’s mental health has improved, proving that fitness is not just for the body!
“I was part of group fitness program
I joined CoreFit for my mental health.
I feel more energised, my mental health, motivation and positivity has improved a lot.
I love the community/ family feel to coming along to corefit. I love that the coaches are there to guide and demonstrate the program and encourage and little thing.”
Congratulations on achieving your goal, Jo!
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