Never say these 2 words - Corefit Newcastle
Never say these 2 words

Let me explain with an example.

Person #1: “You know there’s never a perfect time to start exercising.”
Person #2: “Yeah, but things are just extra crazy right now with the holidays coming.”

You see, the phrase “yeah, but” does two things.

  1. It acknowledges the situation, challenge, etc.
  2. It refutes your ability to do anything about it.

And the truth is that there’s never a “but” when something is important enough or a high enough priority to us.

For example, if someone is diagnosed with illness, their response wouldn’t be “yeah, but I just don’t have time to deal with this right now.”

The reason I decided to share this message today is to simply bring this phrase to your attention.

My hope is that the next time you hear “yeah, but” either from yourself or from someone else, that you catch yourself, evaluate the scenario, and move toward “yeah” without the “but.”

P.S. If you’re DONE with “yeah, but” we’re here to help! Just let us know, and we’ll be in touch right away.


Experience CoreFit Newcastle's unique approach & culture

Empowering Novocastrians in their 30s, 40s and 50s.

More about us

Get our latest fitness, mindset & nutrition tips & be the first to know about our latest offers.

Follow Us