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The 3 Common Mistakes of the Kettlebell Swing

January 7, 2019

Fitness

In this video we will take you through the correct way to perform a Kettlebell Swing and the 3 most common mistakes people often make when performing the Kettlebell Swing.

April 2, 2024
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Karens’ inspiring changes!

I can move my body in ways I haven’t for years!
April 1, 2024
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Client of the Month

I love the relaxed but focused way the programs are structured.
March 4, 2024
Transformations

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The longest I have ever stayed on track.

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Small Group Personal Training Newcastle

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Personal Training Newcastle

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The 3 Common Mistakes of the Kettlebell Swing

Latest posts from CoreFit’s Health Blog…

Karens’ inspiring changes!

Client of the Month

The longest Cassies ever committed to her health and fitness!

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