To those people struggling to motivate themselves - Corefit Newcastle

If you ask people, what’s the number one attribute you think you need to help you get bet results with your health, the overwhelming answer would be endless motivation. For me however, motivation comes second to something else, and that’s purpose.

When people lose motivation and it begins to affect their health, it’s hard to watch, because we know that what that person has really lost is the reason for WHY they started in the first place.

If your body is the vehicle you use to take your fitness forward then your purpose is the fuel that drives you.

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