This is likely the real reason why you have or haven’t had success with your health and fitness.
When it comes to achieving your health goals, there is something even more important than accountability, structure or how good your program is.
We’re a big believer that the results with your health match up with your belief system.
Without self-belief, not much is possible. It’s often built through overcoming setbacks and rising to challenges.
On the flip side, each time we give up on another attempt to get fit and healthy, our belief system shrinks.
There’s a great saying – “whether you think you can or you can’t, you are right.”
We all doubt ourselves from time to time, there’s no blueprint for this.
The good news is that you can’t fail at health. This isn’t a maths exam. You’ve just got to figure out what works best for you and run with it!
That part is on you.
Whatever gets the best out of you, one thing you’ll undoubtedly need along the way is a strong belief in yourself.
Need a little help? Hit us up today, www.corefitnewcastle.com.au