It’s hard being a beginner.
You see people in the gym doing cool things and want to get there yourself, preferably as quickly as possible!
Our advice: take your time.
This is a process you don’t want to rush.
Right now you’re building a fitness foundation, setting yourself up for a lifetime of healthy habits.
It may seem as if you’re moving slowly, but you’re making more progress than you realise!
Taking time to master the basics will set you up for success in the long run. T
his is the time to ask questions, take it slowly if needed, and enjoy the process of getting in the best shape of your life!