And in the world of convenience we live in today, it’s simply not true.
Whether you’re a fast food junkie, restauranteur, or you love preparing home-cooked meals, ordering salads, grilling proteins and vegetables, and simply picking the healthiest option literally takes the same amount of effort.
The TRUTH is that we tell ourselves it’s harder because it’s an easy out.
We justify the unhealthy options because we’re already overwhelmed.
We are addicted to unhealthy foods that ultimately make us sick, overweight, and we convince ourselves it’s just what we have to do to get through the demands of life.
None of this is reality.
It’s simply all choice.
Whether this is a message you personally needed to hear today or it’s something you want to share with someone you love, it’s a truth that we all must own.
I would love to know how this lands with you.
And if you are ready to face your truth, reach out today and let us help you.
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