Client of Month
CoreFit is the one place I don't allow myself to just keep doing the things I'm already good at.
CoreFit is the one place I don't allow myself to just keep doing the things I'm already good at.
I have always made fitness a priority in my life, at all different intensity levels of course.
Over the last couple of months friends have been commenting “Wow, you lost so much weight, your looking great. You’re an inspiration.
Before starting VarietyFit 90 I had a real all or nothing approach to food, in particular sugar.
Fast forward 12 Months I’m a lot fitter and I’ve dropped 10kgs, quite a few cm’s and I’ve been able to come off my blood pressure meds.
" I don’t remember how long ago I started my journey with CoreFit. I know it was more than 5 years ago..."
I joined CoreFit late in 2018 for a few reasons. One was that I found I had lost the ability to jump."
Ultimately, I realised that to make the change needed would require me to commit to a new lifestyle, not just exercise and diet.
"When I started with CoreFit I didn’t have much hope, with multiple back injuries, I can’t remember a time when I was without pain."
WOW, I never thought this would happen to me.
Now I am stronger, fitter, 10 kgs lighter and much more active - I feel the positive effects of these healthy lifestyle changes every day.
"I’m flying through my roaring 40s and finally I’ve figured out a few things about myself that aren’t easy to live with."
We are committed to helping our community re-shape the way they approach health through educating, motivating and empowering a culture that lends itself to long-term success.
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