Client of the Month
Now I am stronger, fitter, 10 kgs lighter and much more active - I feel the positive effects of these healthy lifestyle changes every day.
Now I am stronger, fitter, 10 kgs lighter and much more active - I feel the positive effects of these healthy lifestyle changes every day.
"I’m flying through my roaring 40s and finally I’ve figured out a few things about myself that aren’t easy to live with."
Somethings I have learnt from joining the gym: “It’s going to be hard, but hard does not mean impossible!”
" I have lost 18 kilos and I'm so happy with how good I feel."
I can truly say my fitness & strength has grown dramatically but more importantly my confidence and my mental state has improved so much.
Since joining 12 months ago I have lost 15kgs and dropped 2 pants sizes, losing over 15cm from my stomach.
I have become fitter, I have more energy, I’m stronger and more capable physically and emotionally.
"I am fitter, stronger and healthier!"
We are committed to helping our community re-shape the way they approach health through educating, motivating and empowering a culture that lends itself to long-term success.
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