Client of the Month
Fast forward 12 Months I’m a lot fitter and I’ve dropped 10kgs, quite a few cm’s and I’ve been able to come off my blood pressure meds.
Fast forward 12 Months I’m a lot fitter and I’ve dropped 10kgs, quite a few cm’s and I’ve been able to come off my blood pressure meds.
" I don’t remember how long ago I started my journey with CoreFit. I know it was more than 5 years ago..."
I joined CoreFit late in 2018 for a few reasons. One was that I found I had lost the ability to jump."
Ultimately, I realised that to make the change needed would require me to commit to a new lifestyle, not just exercise and diet.
"When I started with CoreFit I didn’t have much hope, with multiple back injuries, I can’t remember a time when I was without pain."
WOW, I never thought this would happen to me.
Now I am stronger, fitter, 10 kgs lighter and much more active - I feel the positive effects of these healthy lifestyle changes every day.
"I’m flying through my roaring 40s and finally I’ve figured out a few things about myself that aren’t easy to live with."
Somethings I have learnt from joining the gym: “It’s going to be hard, but hard does not mean impossible!”
" I have lost 18 kilos and I'm so happy with how good I feel."
I can truly say my fitness & strength has grown dramatically but more importantly my confidence and my mental state has improved so much.
Since joining 12 months ago I have lost 15kgs and dropped 2 pants sizes, losing over 15cm from my stomach.
We are committed to helping our community re-shape the way they approach health through educating, motivating and empowering a culture that lends itself to long-term success.
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