Client of the Month
I can truly say my fitness & strength has grown dramatically but more importantly my confidence and my mental state has improved so much.
I can truly say my fitness & strength has grown dramatically but more importantly my confidence and my mental state has improved so much.
Since joining 12 months ago I have lost 15kgs and dropped 2 pants sizes, losing over 15cm from my stomach.
I have become fitter, I have more energy, I’m stronger and more capable physically and emotionally.
"I am fitter, stronger and healthier!"
Empowering Novocastrians in their 30s, 40s and 50s.
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