Karens’ inspiring changes!
I can move my body in ways I haven’t for years!
I can move my body in ways I haven’t for years!
I love the relaxed but focused way the programs are structured.
The longest I have ever stayed on track.
The culture is incredible!
We love the friendly inclusive environment!
I love the community
I love the energy, fun & variety in all the classes.
I love the friendships and support I have attained from attending small groups.
I love being pushed - just enough so I don’t injure myself! I also like that I can have an off day, and still come away with a win.
I love the relaxed, informal group atmosphere, the individual support, the music and the laughs.
I enjoy having a try and a go at exercises
"the people & sense of community… both staff & fellow Corefitters are amazing!"
Empowering Novocastrians in their 30s, 40s and 50s.
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